MY GOAL IS BARCELONA BEACH... JULY 12TH...

Lately, I haven't done much exercise, to be honest I DONT HAVE TIME, i work 12 hour days, 6 days a week for the last year now since starting my job... and exercise is last thing on my mind when i get home from work....


BUT


.... I've decided to start a new regime to get healthy...

I hope I can progress my body and level of fitness by working hard and eating right...

I thought it would be interesting for myself to track my progress... and if it helps anyone else on the way then great!!

So here is my before photo!