Hey,
Obviously only after 3 days I don't feel too different.
I've just completed the Cardio Recovery disk and my legs were shaking throughout especially the lunges!
I hope to see progression throughout.
I've started my new diet which cuts out all the crap! eating little and often i think thats whats advised..
Just got to keep it up now! Post my first pic after the first week to see if we've had any difference.. YOU NEVER KNOW! maybe I'm being a bit hopeful?
Ciao
BCN
Thursday, May 30, 2013
Tuesday, May 28, 2013
MY GOAL IS BARCELONA BEACH... JULY 12TH...
Lately, I haven't done much exercise, to be honest I DONT HAVE TIME, i work 12 hour days, 6 days a week for the last year now since starting my job... and exercise is last thing on my mind when i get home from work....
BUT
.... I've decided to start a new regime to get healthy...
I hope I can progress my body and level of fitness by working hard and eating right...
I thought it would be interesting for myself to track my progress... and if it helps anyone else on the way then great!!
So here is my before photo!
BUT
.... I've decided to start a new regime to get healthy...
I hope I can progress my body and level of fitness by working hard and eating right...
I thought it would be interesting for myself to track my progress... and if it helps anyone else on the way then great!!
So here is my before photo!
Tuesday, May 7, 2013
update..
Hey,
A lot has changed since my teaching days in Barcelona
So I've been an estate agent for over 6 months now, won every monthly award in the company of Enfields in the country.. Just the beginning.. cant wait for bigger & better things...
A lot has changed since my teaching days in Barcelona
So I've been an estate agent for over 6 months now, won every monthly award in the company of Enfields in the country.. Just the beginning.. cant wait for bigger & better things...
Sunday, January 20, 2013
Update!
Does anyone still look at this page?
Apparently so.. I've had hundreds of hits last few months.. I'm baffled..
For those that do still visit or follow.. here's a pic for an update.
All the best..
Apparently so.. I've had hundreds of hits last few months.. I'm baffled..
For those that do still visit or follow.. here's a pic for an update.
All the best..
Monday, October 8, 2012
Monday, July 9, 2012
Back in England
Few photos for you to keep up to date on what I'm doing, might have to change the blog name now I am officially living back in the UK...
Not sure how I feel although not making money drives me insane, looking for a job right now..
![]() |
| Took my Bro away for a week. Costa Brava/Barcelona |
![]() |
| My main boii Lukey |
Wednesday, June 20, 2012
Going to be putting lots of photos up from my last week in Barcelona
Laia and the kids from her library club have made a little video for me as sometimes I used to go and help out
THANK YOUUUUU!!!!
THANK YOUUUUU!!!!
Subscribe to:
Posts (Atom)









