Day 3, Insanity

Hey,

Obviously only after 3 days I don't feel too different.

I've just completed the Cardio Recovery disk and my legs were shaking throughout especially the lunges!

I hope to see progression throughout.

I've started my new diet which cuts out all the crap! eating little and often i think thats whats advised..

Just got to keep it up now! Post my first pic after the first week to see if we've had any difference.. YOU NEVER KNOW! maybe I'm being a bit hopeful?

Ciao

MY GOAL IS BARCELONA BEACH... JULY 12TH...

Lately, I haven't done much exercise, to be honest I DONT HAVE TIME, i work 12 hour days, 6 days a week for the last year now since starting my job... and exercise is last thing on my mind when i get home from work....


BUT


.... I've decided to start a new regime to get healthy...

I hope I can progress my body and level of fitness by working hard and eating right...

I thought it would be interesting for myself to track my progress... and if it helps anyone else on the way then great!!

So here is my before photo!

update..

Hey,

A lot has changed since my teaching days in Barcelona

So I've been an estate agent for over 6 months now, won every monthly award in the company of Enfields in the country.. Just the beginning.. cant wait for bigger & better things...

Update!

Does anyone still look at this page?

Apparently so.. I've had hundreds of hits last few months.. I'm baffled..

For those that do still visit or follow.. here's a pic for an update.

All the best..

.

Im still here btw guys.

Back in England

Few photos for you to keep up to date on what I'm doing, might have to change the blog name now I am officially living back in the UK...

Took my Bro away for a week. Costa Brava/Barcelona

My main boii Lukey

Not sure how I feel although not making money drives me insane, looking for a job right now..

Going to be putting lots of photos up from my last week in Barcelona

Laia and the kids from her library club have made a little video for me as sometimes I used to go and help out

THANK YOUUUUU!!!!